Best rates on the Island! Take a yoga class or attend an event on the beautiful Big Island of Hawai'i. Call Jennifer today to book a private yoga package to enhance your health and improve your life. Jennifer specializes in Yoga for Special Needs and is Approved for all Levels!
Clear your mind, rejuvenate your spirit, restore and ENJOY!
Kuena means to glow or burn. Kuena is a yoga rooted in Hatha,Integral, and Iyengar traditions and principles, created as a method to help serve all levels of practitioners. Kuena Yoga serves as a method of teaching yoga to a diverse group of people with different needs and conditions safely and uniquely. Yoga helps bring us to our best self. Through physical postures (asanas) you will develop strength and alignment from the earth to the sky to stimulate growth on all levels. Physical, mental and spiritual health will be sustained and accessible by Uniting the breath with movement to effectively bring union of opposites. You will learn Sun-Salutations (greetings to the sun) in a safe and modifiable manner to unite yourself with the natural rhythm of the universe. This ancient practice dates back five thousand years ago and defines most all modern yoga practices.
Jennifer has over 3,000 hours of Teaching and experience to help you through all challenges and Special Needs. Please contact her to discuss how she can help you meet all your health and wellness goals. Expecting women and those needing additional attention contact Jennifer directly.
Yoga perfect for all trimesters of your pregnancy and sponsored by Family Support Hawaii.
Ongoing, drop in classes will be on hold while Teacher Trainings are in session during the months of January and March of 2016. Mahalo for your understanding and continued support.